In today’s age of highly processed food, packaged and shaped to look like animals, filled with ingredients we have never heard οf, it is tempting to return to a diet from a much simpler time. A new fad that is catching οn, known as the Paleolithic or “paleo” diet, aims to return people to a more “natural” way of eating. Before agriculture, people would eat lean meats, fruits, and vegetables, and …
fad diet – Yahoo! News Search Results