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Andrea Garber, UCSF Division of Youthful Medicine, is a nutritionist and a registered dietitian. Hеr research focuses on stoutness and eating disorders. Here she explores fad diets and if they work. Series: UCSF Mini Health check School for the Broadcast [9/2009] [Health and Medicine] [Shοw ID: 16715]
| Filed Under: Stop Procrastinating Tagged with diet, doct09, health, nutrition |
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Some of the most practical knowledge ever! We just keep forgetting it.
very informative….thank you!
Total bull shit my videos are only allowed to be 10 minutes. Fuck you Google for playing favorites!
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The main culprit for why diets fail, in that many diets don’t provide the satiety necessary for people to stay on it for a long time. That is why people on low stout/low protein diets (i.e. the Ornish diet and the diets promoted by the AMA and ADA) fail, because those diets are restricting the two things – namely stout and protein – which produce the greatest satiating look. Conversely low carb diets allow for generous amounts of both stout/protein, thus more people stick with it.
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when she said that teenagers is not really interested in the insulin receptor and stuff..I was thinking am i the only teenager who watched this, feel interested and really watch the whole business? ( btw i’m not overweight )