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i weighed myself on day 8 and i have lost 8lbs so far!!!!!!!!!
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wow well done on your weight loss, keep going. I gave up smoking 2 years ago and gained nearly 4st. I have ordered the Dukan diet book so looking forward to trying this.
I’m on day three! Not recommended for vegetarians xxx
bueno creo que los vegetarianos no necesita esa dieta,,,,ya son delgados…